About Our Studio

Studio Identity

At Sculpt Pilates Studio, we believe movement should feel both purposeful and personal. Our space was created with intention — a boutique studio nestled by the lake, designed to feel like a retreat from the noise of everyday life.

Here, Pilates is more than just exercise. It’s a practice of self-connection, where every session is tailored to your body, your goals, and your pace. With a focus on one-on-one and small group classes, we keep things intimate so you always feel seen, supported, and guided with care.

From the moment you step inside, you’ll notice the difference — a warm, welcoming environment, calming views, and a sense of exclusivity that lets you slow down, breathe deeper, and move with intention. Sculpt is where precision meets artistry, and where consistency leads to true transformation.

This is not a big-box studio. This is your space to reconnect, rebuild, and rediscover strength in a way that feels uniquely yours.

Meet Your Instructor

Teal Farquhar

My name is Teal Farquhar, and I have always been deeply passionate about anatomy and wellness. My journey into the world of fitness began as a teenager when I discovered Pilates classes, which ignited a lifelong love for movement and health. This passion only grew stronger during my college years, where I pursued an Advanced Diploma in Physical Fitness Management. My education laid a strong foundation for my career as a personal trainer, allowing me to gain invaluable body experience and connect with clients on their wellness journeys.

As I delved deeper into the world of fitness, I obtained my Mat Pilates Instructor certificate, eager to share the transformative power of Pilates with everyone around me. My thirst for knowledge in the health field led me to further my education and earn a Diploma as a Registered Practical Nurse. Working in an OBGYN clinic provided me with a unique perspective on the health challenges faced by many women, particularly concerning back pain and pelvic floor issues. It soon became clear to me how significantly Pilates could enhance the quality of life for those experiencing these ailments. Motivated by this realization, I made the bold decision to transition from nursing to fully embrace my passion for Pilates.

I pursued and achieved my Pilates Reformer Instructor certificate, marking a pivotal moment in my career. Today, I am dedicated to helping individuals improve their lives through the principles of Pilates, empowering them to overcome physical challenges and embrace wellness. My mission is to inspire and guide others on their path to health and vitality, one session at a time.